Learn the Common Causes and Methods to Control Excessive Sweating
Sweat – Why is that people have to sweat? Let me tell you, sweating is
a natural phenomena as everyone has sweat glands which secrete the salty liquid. It's an important phenomena that keeps our body cool. Each one has more than a million sweat glands and the intensity of sweat differs with each person depending on the number of
sweat glands. We naturally believe men have
more sweat glands as they sweat often profusely. In reality it's vice-versa – women have more sweat glands yet man's glands are more active.
On what occasion do we sweat or sweat more? It's when people are hot, or
excited, nervous and anxious. While sweating is normal, at times precaution is needed. You might need to visit doctor right away, if you
experience excessive sweating along with weight loss, fever, shortness of breath etc.
Excessive sweating could also point to underlying medical problems like hyperthyroidism or just menopause. However, if you are experiencing excessive
sweating, consuming liquids often is crucial. This way you could replenish the fluids lost by way of sweating.
Other common reasons could be one of the below. Anyways, it's not a condition that cannot be improved. There are many steps
one can take to reduce excessive sweating.
Causes of Sweating:
- caffeine intake
- alcohol (including withdrawal of)
- infection, fever
- low blood sugar
- overactive thyroids
The most common causes of sweating are the ones mentioned above. If none of the above reasons point to
you, you could also be having Hyperhydrosis. Anyways, this is nothing complicated and just indicates over working sweat glands. It's important to consult a doctor to identify the problem.