Tinnitus Retraining Therapy

 

Tinnitus retraining therapy, or TRT, is a possible treatment option for those suffering from tinnitus. It was first used in the late 1980's by Pawel Jastreboff, a neurophysiologist as a way to reduce tinnitus symptoms. It has now become a wide spread treatment method. It uses counseling to help a patient understand why their tinnitus means and how they can deal with their symptoms.

Part of Tinnitus Retraining Therapy is to utilize tinnitus maskers to drown out the ringing of tinnitus. Tinnitus maskers are usually a low level broadband noise such as white noise that are of the same frequency of the tinnitus. Maskers can come in a variety of frequencies as well nature sounds, so there is something that should work for any sufferer. Maskers are useful in any situation where the ringing makes it difficult to focus or concentrate, but they are especially effective in quiet environments, like at night when trying to fall asleep. A masker can come in a small device that is like a hearing aid so that it can go anywhere with you. It is also commonly an audio file that can be played on a stereo or MP3 player.

During TRT, both ear, nose, and throat specialists as well as audiologists work to teach tinnitus sufferers how to cope with their tinnitus. Therapy is important because it allows a tinnitus sufferer to talk to someone about what they are going through. Tinnitus can often make a person feel alone in their condition. Talking with someone who understands what they are going through can be a huge help. During your retraining therapy, it might even be suggested that you join a tinnitus support group where you can talk with others who are going through the same thing you are. If a support group doesn't sound right for you, there are also numerous online forums that provide the same sort of support.

Tinnitus Retraining Therapy is a great option for anyone struggling to manage their tinnitus. It combines some of the most effective treatments, maskers and therapy, to help a tinnitus sufferer learn to manage their condition. It can be customized with the tinnitus masker of your choice and the therapy option you are most comfortable with.

One of the newer (and more effective) solutions for tinnitus that has come to surface is called Goodbye Tinnitus. This program is completely accessed online. It includes an easy to read ebook that explains everything there is to know about tinnitus. Not only are the necessary basics covered, but also all the known (an not so well known) treatment options available. The main solution discussed in this ebook is a unique 4-step treatment plan. This specific plan addresses tinnitus at its core, and from every aspect, making relief much easier to achieve compared to the typical solutions found elsewhere. Also included are dozens of tinnitus maskers, ranging from specialized noise frequencies, nature sounds, and man made sounds. From our research, Goodbye Tinnitus seems to be the most effective solution available. No other solution fights tinnitus in such a complex, yet simple and effective manner.

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